Ironman: I can do this!

(My first blog post via the Blackberry)

Thanks to every­one that fol­lowed my Iron­man efforts. On August 30th 2009 I swam 2.4 miles, rode 112 miles and “ran” 26.2 miles in 16 hours 30 min­utes and 41 sec­onds thus fin­ish­ing the Iron­man triathlon with nearly 1/2 hour to spare. By Iron­man stan­dards that’s very slow but by “human” stan­dards I am very proud. Thank you all for your sup­port. I will be pub­lish­ing a short e-journal (with bet­ter pic­tures) of my expe­ri­ence for those that have asked. I can’t begin to describe the expe­ri­ence in this small space. Stay tuned.….